Choking And Strangling
1. Scarf Hold Strangle Into Shoulder Hold Strangle Combination After Throw
2. Standing Strangle With Arm Inside
3. Front Choke
4. Groin Attack Counter Against A Front Choke
5. Rear Bar Arm Choke Into Rear Forearm Strangle
6. Front Bear Claw Choke Into Rear Bear Claw Choke
7. Figure-Four Leg Strangle (Triangular Drop Strangle)
8. Dragon Strangle With Reverse Arm Bar from Ulna Press Take Down
9. Modified Dragon Strangle
10. Choke With Big Toe While On Your Back
11. Rice Bail Throw And Choke
12. Cross-Hand Choke With Fingers Inside
* Standing Position
* Attacker On Back
13. Cross-Hand Choke With Thumbs Inside
* Standing Position
* Attacker On Back
14. Anchor Counter For Cross-Hand Choke, Escape From Mount And Break
15. Variant Cross-Hand Choke
16. Rear Mount:
* Bar Arm Choke With Body Hammerlock
* Strangle With Body Hammerlock
Kicking Course
1. Front Snap Kick
2. Front Thrust Kick
3. Roundhouse Kick
4. Back Kick
5. Side Kick
6. Hitch Kick
7. Upward Knee Lift
8. Roundhouse Knee Strike
Jujitsu Drills
SEQUENCE DRILLS
CONTROL PHASE DRILLS
PHASE ONE DRILLS
PHASE TWO DRILLS
CIRCLE OF TERROR DRILLS
DEAD MAN WALKING DRILLS
TECHNIQUE LINE DRILLS
FIRING LINE DRILLS
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