Rear Two-Handed Long Arm Choke Grab

20. Double Arm Capture With Rear Take Down
* Take Down Using Hair
* Opponent Has Short Or No Hair
21. Rear Elbow Break
22. Strip Release, Turnaround, Front Kick

Single Lapel Grab

23. Pry Release Using Shirt
24. Hand Roll Up (being pulled in)

Double Lapel Grab

25. Pry Release (see below)
* Vertical Drop Method
* Step Across Method
26. Key Neck Turn Take Down (see below)
* Take Down Using Hair
* Opponent Has Short Or No Hair

One-Handed Outside Shoulder Grab

27. Torture Hold Wrist Breaker
28. Single Wing Lock (Being Pulled In)

Double Shoulder Grab

29. Cross-Body Forearm Sweep, Hair Take Down (see below)
* Take Down Using Hair
* Opponent Has Short Or No Hair

Rear Forearm Strangle

30. Basic Take Down Release
31. Anchor Wedge Release

Mount Position

32. Upward Hip Lift Escape
33. Upward Hip Lift Escape With Wrists Pinned Above Your Head
34. Upward Hip Lift Escape With Full-Head Block From Continuous Roundhouse Strikes
35. Single Leg Hook Escape



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